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	<title>CVNS &#187; CVNS News</title>
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	<link>http://cvns.org</link>
	<description>Co-ed Volleyball Nova Scotia</description>
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		<title>Important Information for Super Rec A for December</title>
		<link>http://cvns.org/news/important-information-for-super-rec-a-for-december</link>
		<comments>http://cvns.org/news/important-information-for-super-rec-a-for-december#comments</comments>
		<pubDate>Fri, 02 Dec 2011 20:14:28 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=558</guid>
		<description><![CDATA[Super Rec A December 3, 2011 tournament only. The following teams will be playing at Stadacona: Boom Sweet Diddy Lucky 7 Diggin&#8217; It Smash That Everyone playing at Stad MUST have photo ID to show to the commissionaires at the gate.  Also, please have your teams there at 8:30 because we MUST be off this court at 3:00 [...]]]></description>
			<content:encoded><![CDATA[<div dir="ltr"><strong>Super Rec A</strong></div>
<div dir="ltr"><strong>December 3, 2011 tournament only.</strong></div>
<div dir="ltr">The following teams will be playing at <strong>Stadacona</strong>:<br />
Boom<br />
Sweet Diddy<br />
Lucky 7<br />
Diggin&#8217; It<br />
Smash That</p>
<p><strong>Everyone playing at Stad MUST have photo ID to show to the commissionaires at the gate.  Also, please have your teams there at 8:30 because we MUST be off this court at 3:00 pm. </strong></div>
<div dir="ltr"></div>
<div dir="ltr">The following Super Rec A teams will be playing at <strong>Auburn</strong>:<br />
Beer Nuts<br />
Lunatic Fringe<br />
Team 4<br />
Mac Attack<br />
Network</p>
<p><strong>Please have your teams at the gym by 8:30. </strong></div>
]]></content:encoded>
			<wfw:commentRss>http://cvns.org/news/important-information-for-super-rec-a-for-december/feed</wfw:commentRss>
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		<item>
		<title>December Tournament Details</title>
		<link>http://cvns.org/news/december-tournament-details</link>
		<comments>http://cvns.org/news/december-tournament-details#comments</comments>
		<pubDate>Wed, 30 Nov 2011 02:10:54 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=553</guid>
		<description><![CDATA[Hello everyone, The last tournament of 2011 is this Saturday. As per, Competitive is at Stad, while Super Rec A makes their return to Auburn and B plays at Halifax West. Check the Registrations page for more. Please be reminded that the tournament will be starting at 9am sharp! So be there and be ready [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone,</p>
<p>The last tournament of 2011 is this Saturday. As per, Competitive is at Stad, while Super Rec A makes their return to Auburn and B plays at Halifax West. Check the <a href="http://cvns.org/registrations">Registrations</a> page for more.</p>
<p>Please be reminded that the tournament will be starting at 9am sharp! So be there and be ready to play, and I&#8217;ll be the first to wish you a Merry Christmas!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tournament and News</title>
		<link>http://cvns.org/news/tournament-and-news</link>
		<comments>http://cvns.org/news/tournament-and-news#comments</comments>
		<pubDate>Sat, 05 Nov 2011 20:56:04 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Site News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=541</guid>
		<description><![CDATA[The KCA Athletic Department is in need of some funds so I&#8217;m planning a women&#8217;s charity tournament to help out. The school is new so we&#8217;ve got some fabulous new equipment to use! Cost for the tournament is $100 per team and I&#8217;m taking 10 teams. If you&#8217;d like to register please contact Crystal Peach at jollybean [...]]]></description>
			<content:encoded><![CDATA[<p>The KCA Athletic Department is in need of some funds so I&#8217;m planning a women&#8217;s charity tournament to help out. The school is new so we&#8217;ve got some fabulous new equipment to use!</p>
<p>Cost for the tournament is $100 per team and I&#8217;m taking 10 teams.</p>
<p>If you&#8217;d like to register please contact Crystal Peach at jollybean [at] hotmail [dot] com</p>
<p>Unless otherwise arranged, I&#8217;d appreciate it if everyone could send their postdated cheques in advance to:</p>
<p>Crystal Peach<br />
4585 HWY 12<br />
Kentville, NS<br />
B4N 3V8</p>
<p>Cheques can be made payable to Kings County Academy.</p>
<p>Special thanks to CVNS for sponsoring the event.</p>
<p>Also, please note that the spares list has been <strong>CLEARED</strong> off. If you would like to be on the spares list, please re-submit your information.</p>
]]></content:encoded>
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		<item>
		<title>October Tournament and News</title>
		<link>http://cvns.org/news/october-tournament-and-news</link>
		<comments>http://cvns.org/news/october-tournament-and-news#comments</comments>
		<pubDate>Wed, 28 Sep 2011 00:37:39 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=524</guid>
		<description><![CDATA[Hello Volleyball Friends, The second tournament of the year is already upon us, happening this Saturday. Competitive will be at Stad, Super Rec A will be at Auburn, and Super Rec B will be a Sackville High at 9am sharp. Directions can be found on the gym locations page, while the registered teams can be [...]]]></description>
			<content:encoded><![CDATA[<p>Hello Volleyball Friends,</p>
<p>The second tournament of the year is already upon us, happening this Saturday. Competitive will be at Stad, Super Rec A will be at Auburn, and Super Rec B will be a Sackville High at 9am <span style="text-decoration: underline;"><strong>sharp</strong></span>. Directions can be found on the <a href="http://cvns.org/gym-locations">gym locations</a> page, while the registered teams can be found on the <a href="http://cvns.org/registrations">registrations</a> page. Competitive teams, please email Sophie (spitrear [at] dal [dot] ca)z with your team lists and have picture IDs when you arrive at the gym on Saturday morning.</p>
<p>Note that this tournament will be returning to the normal format, where Competitive will play superstar format, while Super Rec A and B will be playing Co-ed format.</p>
<p>Rules can be found <a href="http://cvns.org/rules">here</a>, on the Rules page. We encourage all of our players to read and know the rules that will be used in the tournaments.</p>
<p>Good luck, and have fun on Saturday!</p>
]]></content:encoded>
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		<item>
		<title>September Tournament &#8211; Welcome to CVNS 2011</title>
		<link>http://cvns.org/news/september-tournament-welcome-to-cvns-2011</link>
		<comments>http://cvns.org/news/september-tournament-welcome-to-cvns-2011#comments</comments>
		<pubDate>Thu, 15 Sep 2011 00:09:40 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=518</guid>
		<description><![CDATA[Hey everyone! Teams for the September 2011 tournament have been posted! This year&#8217;s first tournament will be Superstar format ONLY (read about it here under &#8220;Rules Specific to Superstar Format&#8221;) in hopes of peaking interest in that format. Subsequent tournaments will not be in this format for Super Rec A and B. We have only 14 teams [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone! Teams for the September 2011 tournament have been posted! This year&#8217;s first tournament will be Superstar format ONLY (<a href="http://cvns.org/rules">read about it here</a> under &#8220;Rules Specific to Superstar Format&#8221;) in hopes of peaking interest in that format. Subsequent tournaments will not be in this format for Super Rec A and B. We have only 14 teams in this tournament. Super Rec teams will only play Super Rec teams, so don&#8217;t worry about facing competition that is &#8220;out of your league&#8221;.</p>
<p>If you want to be registered for future tournaments, PLEASE get your cheques in to the registrar. No cheques, no play. Sorry.</p>
<p>Captains. Please get the list of players on your team to Sophie (spitrear at dal.ca) and make sure all of your players bring PHOTO ID to Stad the morning of the tournament.</p>
<p>Looking forward to another great year of volleyball! Have fun out there, we&#8217;ll see you on Saturday!</p>
<p><a href="http://cvns.org/registrations">Registration Page</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Take Our Survey!</title>
		<link>http://cvns.org/news/take-our-survey</link>
		<comments>http://cvns.org/news/take-our-survey#comments</comments>
		<pubDate>Sun, 03 Apr 2011 12:46:14 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=495</guid>
		<description><![CDATA[Hello CVNS&#8217;ers! While you are all no doubt recovering from the tournament yesterday, the CVNS executive has compiled a quick survey for players to take to help us improve the league. Basically, this will give us an idea on how to make the league more fun and/or exciting for the most important people, who are [...]]]></description>
			<content:encoded><![CDATA[<p>Hello CVNS&#8217;ers!</p>
<p>While you are all no doubt recovering from the tournament yesterday, the CVNS executive has compiled a quick survey for players to take to help us improve the league. Basically, this will give us an idea on how to make the league more fun and/or exciting for the most important people, who are you, the players.</p>
<p>Click the link below and submit your results so we can take appropriate action for next season!</p>
<p><a href="http://www.surveymonkey.com/s/KSPZQVV" target="_blank">http://www.surveymonkey.com/s/KSPZQVV</a></p>
<p>Don&#8217;t forget, the end of year social will be happening after the May tournament!</p>
]]></content:encoded>
			<wfw:commentRss>http://cvns.org/news/take-our-survey/feed</wfw:commentRss>
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		<item>
		<title>Super Rec B: Lost and Found</title>
		<link>http://cvns.org/news/super-rec-b-lost-and-found</link>
		<comments>http://cvns.org/news/super-rec-b-lost-and-found#comments</comments>
		<pubDate>Mon, 06 Dec 2010 13:05:30 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=454</guid>
		<description><![CDATA[Lost: was a child&#8217;s mouthguard / retainer. It was last seen on the stage area and may have accidentally fallen into your gym bag. If you could check your bag and have it, let me know so we can get it returned to its rightful owner. Found: Was a volleyball. If it&#8217;s yours (and it [...]]]></description>
			<content:encoded><![CDATA[<p>Lost: was a child&#8217;s mouthguard / retainer. It was last seen on the stage area and may have accidentally fallen into your gym bag. If you could check your bag and have it, let me know so we can get it returned to its rightful owner.</p>
<p>Found: Was a volleyball. If it&#8217;s yours (and it should be pretty easy to tell if it is or not), let me know and I&#8217;ll figure out a way to get it to you.</p>
]]></content:encoded>
			<wfw:commentRss>http://cvns.org/news/super-rec-b-lost-and-found/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Searching for Scoresheets</title>
		<link>http://cvns.org/news/searching-for-scoresheets</link>
		<comments>http://cvns.org/news/searching-for-scoresheets#comments</comments>
		<pubDate>Fri, 14 May 2010 12:47:52 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=406</guid>
		<description><![CDATA[Hello everyone, but specifically those in Super Rec A. We do not have the scoresheets from the May tournament and cannot seem to figure out who has them. If you have them or know who might, please contact someone on the executive so that we can finalize the league standing from this year. Thank you [...]]]></description>
			<content:encoded><![CDATA[<p>Hello everyone, but specifically those in Super Rec A.</p>
<p>We do not have the scoresheets from the May tournament and cannot seem to figure out who has them. If you have them or know who might, please contact someone on the executive so that we can finalize the league standing from this year.</p>
<p>Thank you very much!</p>
]]></content:encoded>
			<wfw:commentRss>http://cvns.org/news/searching-for-scoresheets/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lost &amp; Found</title>
		<link>http://cvns.org/news/lost-found-2</link>
		<comments>http://cvns.org/news/lost-found-2#comments</comments>
		<pubDate>Sun, 11 Apr 2010 21:55:44 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=394</guid>
		<description><![CDATA[Two girls sweatshirts were left at the Millwood gym yesterday after the Super Rec B tournament. If either is yours, please contact me (dewittl [at] gmail [dot] com) to arrange a return. Thanks!]]></description>
			<content:encoded><![CDATA[<p>Two girls sweatshirts were left at the Millwood gym yesterday after the Super Rec B tournament. If either is yours, please contact me (dewittl [at] gmail [dot] com) to arrange a return.</p>
<p>Thanks!</p>
]]></content:encoded>
			<wfw:commentRss>http://cvns.org/news/lost-found-2/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>March Gym Locations</title>
		<link>http://cvns.org/news/march-gym-locations</link>
		<comments>http://cvns.org/news/march-gym-locations#comments</comments>
		<pubDate>Wed, 03 Mar 2010 01:59:41 +0000</pubDate>
		<dc:creator>Luke</dc:creator>
				<category><![CDATA[CVNS News]]></category>
		<category><![CDATA[Tournaments]]></category>

		<guid isPermaLink="false">http://cvns.org/?p=374</guid>
		<description><![CDATA[Hey everyone, The registrations page and gym locations for the March tournament have been updated. Note to Competitive teams, if you have any new players whose names have not yet been submitted to Sophie (Sophie [dot] Pitre-Arseneault [at] dfo-mpo [dot] gc [dot] ca) for play at Stad, please email her the names ASAP so she [...]]]></description>
			<content:encoded><![CDATA[<p>Hey everyone,</p>
<p>The registrations page and gym locations for the March tournament have been updated.</p>
<p>Note to <strong>Competitive</strong> teams, if you have any new players whose names have not yet been submitted to Sophie (Sophie [dot] Pitre-Arseneault [at] dfo-mpo [dot] gc [dot] ca) for play at Stad, please email her the names ASAP so she can have them added to the list and they will be able to play Saturday.</p>
<p>Note to <strong>Super Rec B</strong> teams, the gym is marked as TBA at the moment because we have a gym name, and a gym location, but they do not match up. Once this little problem is resolved (hopefully by Wednesday at noon), the location will be updated. Check the site again until the gym location is updated.</p>
]]></content:encoded>
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